{"id":1202,"date":"2017-07-13T13:42:02","date_gmt":"2017-07-13T11:42:02","guid":{"rendered":"http:\/\/utcaifoci.hu\/?page_id=1202"},"modified":"2025-07-21T14:53:56","modified_gmt":"2025-07-21T12:53:56","slug":"rendszeres-edzesek","status":"publish","type":"page","link":"https:\/\/utcaifoci.hu\/?page_id=1202","title":{"rendered":"Tev\u00e9kenys\u00e9geink"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-9649a0d9 wp-block-group-is-layout-grid\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let wp-container-content-69bc4bdf\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"SqTsP1sxpa\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=2596\">Rendszeres edz\u00e9sek<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Rendszeres edz\u00e9sek&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=2596&#038;embed=true#?secret=lt4SFMfLda#?secret=SqTsP1sxpa\" data-secret=\"SqTsP1sxpa\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"803Rr8qR9K\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=2599\">P\u00e1ly\u00e1n k\u00edv\u00fcli \u00e9s prevenci\u00f3s tev\u00e9kenys\u00e9gek<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;P\u00e1ly\u00e1n k\u00edv\u00fcli \u00e9s prevenci\u00f3s tev\u00e9kenys\u00e9gek&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=2599&#038;embed=true#?secret=nnrbr8EX35#?secret=803Rr8qR9K\" data-secret=\"803Rr8qR9K\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let wp-container-content-69bc4bdf\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"5i25vHi88B\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=1126\">Fair Play<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Fair Play&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=1126&#038;embed=true#?secret=pshwO6jEok#?secret=5i25vHi88B\" data-secret=\"5i25vHi88B\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mA0c3d5g1l\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=1178\">Nemzetk\u00f6zi bajnoks\u00e1gok<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Nemzetk\u00f6zi bajnoks\u00e1gok&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=1178&#038;embed=true#?secret=1sEgBFGEWo#?secret=mA0c3d5g1l\" data-secret=\"mA0c3d5g1l\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"w02hNGtERh\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=1181\">Projektek<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Projektek&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=1181&#038;embed=true#?secret=XRveYuvuZq#?secret=w02hNGtERh\" data-secret=\"w02hNGtERh\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-m-sodik-es-ly-sportegyes-let wp-block-embed-m-sodik-es-ly-sportegyes-let\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"WUqRtVY2il\"><a href=\"https:\/\/utcaifoci.hu\/?page_id=1252\">Esem\u00e9nyek<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Esem\u00e9nyek&#8221; &#8212; M\u00e1sodik Es\u00e9ly Sportegyes\u00fclet\" src=\"https:\/\/utcaifoci.hu\/?page_id=1252&#038;embed=true#?secret=DNjuNg9epI#?secret=WUqRtVY2il\" data-secret=\"WUqRtVY2il\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<p>Tev\u00e9kenys\u00e9g\u00fcnk egyik alappill\u00e9re a heti rendszeress\u00e9g\u0171, ingyenes fociedz\u00e9sek megtart\u00e1sa f\u0151v\u00e1rosi \u00e9s vid\u00e9ki helysz\u00edneken. Ez nemcsak az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dra nevel, hanem stabilit\u00e1st \u00e9s rendszeress\u00e9get is ad, ami k\u00fcl\u00f6n\u00f6sen fontos azoknak, akik \u00e9let\u00e9b\u0151l gyakran hi\u00e1nyzik. Az edz\u00e9seken a technikai \u00e9s taktikai alapok mellett fejlesztj\u00fck az egy\u00fcttm\u0171k\u00f6d\u00e9s, kitart\u00e1s \u00e9s \u00f6nfegyelem k\u00e9pess\u00e9geit, amelyeket a r\u00e9sztvev\u0151k a mindennapi \u00e9letben is kamatoztatnak.<br>P\u00e1ly\u00e1n k\u00edv\u00fcli \u00e9s prevenci\u00f3s tev\u00e9kenys\u00e9gek: A futball sz\u00e1munkra eszk\u00f6z, hidat teremt \u00e9s ajt\u00f3t nyit. A p\u00e1ly\u00e1n k\u00edv\u00fcli foglalkoz\u00e1saink c\u00e9lja, hogy a sport erej\u00e9t kieg\u00e9sz\u00edtve komplex t\u00e1mogat\u00e1st ny\u00fajtsunk a hozz\u00e1nk fordul\u00f3knak. A r\u00e9sztvev\u0151k nemcsak edz\u00e9sen vesznek r\u00e9szt, hanem \u00e9letvezet\u00e9si, oktat\u00e1si \u00e9s munkaer\u0151piaci ter\u00fcleteken is seg\u00edts\u00e9get kapnak. Munk\u00e1nk f\u00f3kusz\u00e1ban az \u00e1ll, hogy val\u00f3di, tart\u00f3s v\u00e1ltoz\u00e1st ind\u00edtsunk el \u2013 legyen sz\u00f3 tanul\u00e1sr\u00f3l, munk\u00e1ba \u00e1ll\u00e1sr\u00f3l vagy szem\u00e9lyes fejl\u0151d\u00e9sr\u0151l. A prevenci\u00f3s programjaink \u2013 mint a korai terhess\u00e9g megel\u0151z\u00e9s, p\u00e9nz\u00fcgyi tudatoss\u00e1g fejleszt\u00e9se, \u00f6szt\u00f6nd\u00edj-t\u00e1mogat\u00e1s vagy szoci\u00e1lis munka \u2013 mind azt a c\u00e9lt szolg\u00e1lj\u00e1k, hogy a r\u00e9sztvev\u0151k magabiztosabban, tudatosabban \u00e9s kiegyens\u00falyozottabban alak\u00edthass\u00e1k saj\u00e1t \u00e9let\u00fatjukat.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"693\" src=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-1024x693.jpg\" alt=\"\" class=\"wp-image-2078\" srcset=\"https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-1024x693.jpg 1024w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-300x203.jpg 300w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-768x519.jpg 768w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-1536x1039.jpg 1536w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-2048x1385.jpg 2048w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-700x473.jpg 700w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-2000x1353.jpg 2000w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/edzes-591x400.jpg 591w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><br><strong>\u00d6szt\u00f6nd\u00edj program:<\/strong> J\u00e1t\u00e9kosainknak lehet\u0151s\u00e9ge ad\u00f3dik egy UEFA \u2013 Foundation for Children \u00e1ltal t\u00e1mogatott \u00f6szt\u00f6nd\u00edjprogramra jelentkezni\u00fck, melynek seg\u00edts\u00e9g\u00e9vel egy\u00e9nre szabott t\u00e1mogat\u00e1sban r\u00e9szes\u00fclhetnek szakmai c\u00e9ljaik el\u00e9r\u00e9se \u00e9rdek\u00e9ben.<br><strong>Korai terhess\u00e9g megel\u0151z\u00e9s: <\/strong>Rendszeres felvil\u00e1gos\u00edt\u00f3 \u00e9s t\u00e1mogat\u00f3 programokon kereszt\u00fcl dolgozunk a korai, nem k\u00edv\u00e1natos terhess\u00e9gek megel\u0151z\u00e9s\u00e9n, seg\u00edtve a fiatalokat a felel\u0151ss\u00e9gteljes d\u00f6nt\u00e9sek meghozatal\u00e1ban.<br><strong>P\u00e9nz\u00fcgyi tudatoss\u00e1g:<\/strong> Alapvet\u0151 k\u00e9szs\u00e9geket saj\u00e1t\u00edtanak el a r\u00e9sztvev\u0151k, mint p\u00e9ld\u00e1ul k\u00f6lts\u00e9gvet\u00e9s-k\u00e9sz\u00edt\u00e9s, megtakar\u00edt\u00e1s \u00e9s tudatos v\u00e1s\u00e1rl\u00e1s, ez\u00e1ltal meger\u0151s\u00edtve a p\u00e9nz\u00fcgyi \u00f6n\u00e1ll\u00f3s\u00e1got \u00e9s felel\u0151ss\u00e9gteljes viselked\u00e9st.<br><strong>Munkaer\u0151piaci k\u00e9szs\u00e9gfejleszt\u00e9s:<\/strong> T\u00e1mogat\u00e1st ny\u00fajtunk a fiatalok sz\u00e1m\u00e1ra \u00e1ll\u00e1skeres\u00e9s, \u00f6n\u00e9letrajz\u00edr\u00e1s, interj\u00fa-felk\u00e9sz\u00edt\u00e9s \u00e9s kommunik\u00e1ci\u00f3 fejleszt\u00e9s ter\u00e9n, hogy es\u00e9lyeiket n\u00f6velj\u00fck a munkaer\u0151piacon.<br><strong>Szoci\u00e1lis munka:<\/strong> Rendszeres edz\u00e9seinken \u00e9s esem\u00e9nyeinken az edz\u0151k mellett szoci\u00e1lis munk\u00e1sok is r\u00e9szt vesznek, akik \u00e9letvezet\u00e9si probl\u00e9m\u00e1ik (pl. lakhat\u00e1s, csal\u00e1dfenntart\u00e1s, stb.) megold\u00e1s\u00e1ban seg\u00edtik j\u00e1t\u00e9kosainkat.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-1024x683.jpg\" alt=\"\" class=\"wp-image-2075\" srcset=\"https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-1024x683.jpg 1024w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-300x200.jpg 300w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-768x512.jpg 768w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-1536x1024.jpg 1536w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-2048x1365.jpg 2048w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-700x467.jpg 700w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-2000x1333.jpg 2000w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-900x600.jpg 900w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4147-600x400.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-1024x683.jpg\" alt=\"\" class=\"wp-image-2077\" srcset=\"https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-1024x683.jpg 1024w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-300x200.jpg 300w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-768x512.jpg 768w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-700x467.jpg 700w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-900x600.jpg 900w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097-600x400.jpg 600w, https:\/\/utcaifoci.hu\/wp-content\/uploads\/2023\/01\/ZSP_220624_-4097.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>A hazai bajnoks\u00e1gok mellett szakmai programunk nagyon fontos elemei a nemzetk\u00f6zi bajnoks\u00e1gok. A k\u00fclf\u00f6ldi utak \u00e9s vil\u00e1gversenyek nem csup\u00e1n a legf\u0151bb motiv\u00e1ci\u00f3s er\u0151t ny\u00fajtj\u00e1k sportol\u00f3ink sz\u00e1m\u00e1ra az eg\u00e9sz \u00e9ves edz\u00e9smunka sor\u00e1n, de az ott szerzett \u00e9lm\u00e9nyek eg\u00e9sz \u00e9letre sz\u00f3l\u00f3 eml\u00e9ket \u00e9s \u00f6szt\u00f6nz\u0151 er\u0151t jelentenek.<\/p>\n\n\n\n<p>A vil\u00e1g legnagyobb nemzetk\u00f6zi&nbsp; grassroot bajnoks\u00e1g a Homeless World Cup, amin 2005 \u00f3ta minden \u00e9vben r\u00e9szt vesz\u00fcnk.&nbsp;<\/p>\n\n\n\n<p>Az eddigi bajnoks\u00e0gok, amiken r\u00e9szt vett\u00fcnk:<\/p>\n\n\n\n<p>2006 &#8211; D\u00e9l Afrika<\/p>\n\n\n\n<p>2007 &#8211; Koppenh\u00e1ga<\/p>\n\n\n\n<p>2008- Melbourne<\/p>\n\n\n\n<p>2009&nbsp; &#8211; Mil\u00e1n\u00f3<\/p>\n\n\n\n<p>2010 &#8211; Rio de Janeiro<\/p>\n\n\n\n<p>2011 &#8211; P\u00e1rizs<\/p>\n\n\n\n<p>2012 &#8211; Mexik\u00f3<\/p>\n\n\n\n<p>2013 &#8211; Poznan<\/p>\n\n\n\n<p>2014 &#8211; Santiago<\/p>\n\n\n\n<p>2015 &#8211; Amsterdam<\/p>\n\n\n\n<p>2016 &#8211; Glasgow<\/p>\n\n\n\n<p>2017 &#8211; Oslo<\/p>\n\n\n\n<p>2018 &#8211; Mexik\u00f3 &#8211; 3. helyez\u00e9s<\/p>\n\n\n\n<p>2019 &#8211; Cardiff<\/p>\n\n\n\n<p>2023 &#8211; Sacramento<\/p>\n\n\n\n<p>2024 &#8211; Sz\u00f6ul<\/p>\n\n\n\n<p>Jelenleg t\u00f6bb helysz\u00ednen tartunk edz\u00e9seket, de edz\u00e9s k\u00edn\u00e1latunk folyamatosan v\u00e1ltozik \u00e9s b\u0151v\u00fcl:<\/p>\n\n\n\n<p>Nyitott, b\u00e1rki \u00e1ltal l\u00e1togathat\u00f3 edz\u00e9seket heti t\u00f6bbsz\u00f6r tartunk <a data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/utcaifoci.hu\/?page_id%3D1221&amp;source=gmail&amp;ust=1654160913147000&amp;usg=AOvVaw02TBeGf2Fs0ByiEliacLZe\" href=\"http:\/\/utcaifoci.hu\/?page_id=1221\" target=\"_blank\" rel=\"noopener noreferrer\">r\u00e9szletes inform\u00e1ci\u00f3<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tev\u00e9kenys\u00e9g\u00fcnk egyik alappill\u00e9re a heti rendszeress\u00e9g\u0171, ingyenes fociedz\u00e9sek megtart\u00e1sa f\u0151v\u00e1rosi \u00e9s vid\u00e9ki helysz\u00edneken. Ez nemcsak az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dra nevel, hanem stabilit\u00e1st \u00e9s rendszeress\u00e9get is ad, ami k\u00fcl\u00f6n\u00f6sen fontos azoknak, akik \u00e9let\u00e9b\u0151l gyakran hi\u00e1nyzik. Az edz\u00e9seken a technikai \u00e9s taktikai alapok mellett fejlesztj\u00fck az egy\u00fcttm\u0171k\u00f6d\u00e9s, kitart\u00e1s \u00e9s \u00f6nfegyelem k\u00e9pess\u00e9geit, amelyeket a r\u00e9sztvev\u0151k a mindennapi \u00e9letben is &hellip; <a href=\"https:\/\/utcaifoci.hu\/?page_id=1202\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Tev\u00e9kenys\u00e9geink<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1146,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1202","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/pages\/1202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1202"}],"version-history":[{"count":14,"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/pages\/1202\/revisions"}],"predecessor-version":[{"id":2629,"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/pages\/1202\/revisions\/2629"}],"up":[{"embeddable":true,"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=\/wp\/v2\/pages\/1146"}],"wp:attachment":[{"href":"https:\/\/utcaifoci.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}